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What Is Golf Fitness Conditioning? Will It Improve My Golf Game?

What Is Golf Fitness Conditioning? Will It Improve My Golf Game?

There’s a huge debate about whether of not golf specific workouts exist. Some will say that they’re not real; that exercise is used to build muscle strength, increase flexibility, and speed. In their opinion, exercise and fitness programs can improve an athletes golf...
8+ Tips To Help You Get Started With a Golf Fitness Program…

8+ Tips To Help You Get Started With a Golf Fitness Program…

If you’ve thought about starting a golf fitness workout program or just want to get back into shape, you are not alone. Whether you want to work on sport specific condition, lose a couple pounds, or simply be more active, this can work for you!  Often times we try to...